Fueling Your body & mind

Trying to lose weight, maintain muscle, or stay full longer? Protein powder can be a game changer. It supports lean muscle, curb cravings, and helps your body recover after movement. I'll help you find the best kind for your needs-let's simply your nutrition and get results you can feel. 

Powerful for both body and brain. Improves muscle recovery, strength, and energy, especially as we age. Beyond the gym, creatine also supports cognitive function, memory and mental clarity. This is a must in everyone's health routine. 

Looking to boost focus, memory, or just feel more mentally sharp? Lion's Mane is one of my favorite natural supplements for supporting brain healyh and clarity-especially as we age. It's gentle, adaptogenic, and plays well with most wellness routines. 

Having a hard time getting enough protein in? I do! This is my favorite bar-packing 20 grams of protein and 1 gram of sugar. Lots of flavors! Ready to put your order in? Yummy for chocolate lovers. Box is 12 bars. 

A few versatile and effectives uses for good old fashioned oil: apply warm to achy joints or sore muscles to help reduce inflammation and improve circulation. Deep skin, scalp and hair moisturizer. Grandma was right.  

Magnesium Matters. Feeling tired, tense, or restless? Magnesium plays a vital role in energy, sleep, muscle recovery, and stress support but not all forms are the same. Let's find the right one for you. Reach out and I'll help you choose the best magnesium blend for your needs-and even place an order for you. 

This powerful combo supports calcium absorption where you need it most-your bones-not your arteries. Ideal for active lifestyles and anyone working to stay strong, mobile, and protected from the inside out. Reach out to see which formula is right for you!

A quality multivitamin fills in nutritional gaps and supports your energy, immunity, and daily performance-especially when life gets busy. Wonder which formula is right for your lifestyle and goals. I am here to help. 

Collagen supports stronger joints, smoother skin, healthier hair, and a resilient gut. As we age, natural collagen production declines. Supplementing helps rebuild from inside out-especially when you're working out and want to stay mobile, strong, and glowing. 

Promotes calm focus without drowsiness. Helps reduce stress and improve sleep quality - ideal for recovery and mental clarity. Perfect for: Busy, anxious or sleep challenged clients. 

Supports heart health, cellular energy, and stamina-especially important for anyone taking statins or experiencing fatigue. Perfect for: Adults over 50, anyone with low energy or cardiovascular concerns.

Cod liver oil is a powerful addition to any workout routine, especially for those over 40. This oil offers: Joint support, vitamin D boost, recovery aid, heart & brain health

This brain boosting supplement offer a range of potential benefits-especially helpful for those over 50, and high stress. Improves mental clarity & focus, better memory & recall, enhanced mood & motivation, better sleep & recovery-most important antioxidant, inflammatory that protects brain cells.

This supplement supports insulin sensitivity, balances hormones, reduces sugar cravings, promotes better mood-especially helpful for PCOS. Perfect for those starting out for weight reduction.

Did you know-C helps absorption of Collagen-supporting skin, joints and tissues. Strengthens immune function. 

Sip. Reset. Thrive.

Why Choose an Organic Wellness Shot? 

Because your body deserves clean, powerful support. Each 2 oz. is hand crafted with organic apple cider vinegar, turmeric, ginger and lemon-a potent blend known to:

• Fight inflammation
• Supports digestion & detox
• Boost immunity.
• Increase energy naturally. 

Clean, handmade with care using simple, clean ingredients that nourish your body and satisfy your cravings without the crash. Each bite is packed with premium  nut butter, oats, natural honey & quality protein-fuel your workouts, your workday, no crash. Perfect for on your go lifestyle. 

Nourish your glow from the inside out.

Delecious, soft bite snacks are made with shredded coconut, collegen peptides, and nut butter to support skin elasticity, joint health, and daily energy. Lightly sweetened with honey or maple syrup, they're the perfect clean treat to fuel your day-without the crash. Beauty + strength in one bite.